I am stronger, leaner and bigger than before – my diet is also better and my health and sleep have improved drastically.”

“My trainer made it clear to me from the beginning that I would have to work extremely hard to get contest ready, but never once suggested that I couldn’t do it.

“After just 12 weeks my abs were out!

“I’d trained before but I felt that something was missing and I’d never really achieved the holy grail of showing my abs!”

“I would highly recommend Ben to anyone who asked me about online personal training or PT services.”