My Story

My Story

I have over 14 years experience in the fitness industry. My background is in Judo and Strongman . I have trained with many British and world champions and am myself a former British title holder in Judo and a 1st Dan black belt. I bring my knowledge and passion into sessions to motivate and empower my clients. I am really passionate towards my training. I will help and motivate you to achieve all of your goals safely by setting you targets with new and fun routines. Success comes from regular and continually managed training sessions that are challenging,fun and rewarding. I continually review session content to ensure fitness milestones are obtained.

What do I offer ?

Get personalised motivation and a workout regime tailored specifically to you and your goals with personal training. Do you have a particular problem area you want to focus on, need to lose those last few inches, or want to drop several dress sizes? Personal training is a great option for highly cusotmised and personal attention – a great option if you’re serious about seeing results. Treat yourself or someone you love to a little personal attention with personal training.

Specialities

Aerobics, Athletic Training, Cardio Workouts, Core Training, Executive Fitness, Family Fitness, Fitness Assessment, Flexibility, Group Exercise, Injury Prevention, Kickboxing, Kids' Fitness, Lower Back Pain, Personal Training, Strength Training, Stress Management, Toning and General Fitness, Women's Fitness